Meaningful Psychotherapy

Not Strategies, Techniques and Tools, but a Transformative Relational Experience

In my experience, mental health concerns often take the form of self-defeating patterns of thought, emotion, behaviour, relating and avoidance, and emerge in our relationships, particularly our early caregiving relationships. These patterns often appear to us as anxiety, depression, relationship issues, anger issues, obsessions, compulsions, or even self-harm.

I collaborate with my clients to identify the patterns underlying such symptoms and facilitate changing them within a safe, containing therapeutic relationship. My approach tends to help introspective clients interested in exploring their internal and interpersonal worlds.

I am an Integrative Psychotherapist offering long-term, relational, depth psychotherapy. This means that because our self-defeating patterns are often formed in relationships, I view the therapeutic relationship itself as a medium for identifying and reworking such patterns. What is hurt in relationship can only be healed in relationship.

It’s important to pick a therapist that is the right fit for you. As such, I provide a free consultation session to discuss what brings you to therapy and how you are hoping therapy can help. Afterwards, we can decide whether or not working together will be helpful.

I offer in-person sessions in The Healing House, Dublin 7 and am also available to work online. I currently have limited availability.